How to overcome weakness in prayer

How To Overcome Weakness in Prayer: 7 Applicable Steps

Can you recall the last time you felt really parched? Your throat dry, lips chapped, and a thirst that seems unquenchable? That’s how our souls feel when our prayer life dwindles – parched and yearning for the refreshing waters of spiritual communion with God.

However, we sometimes find ourselves hindered by a pervasive weakness in our prayer life. This weakness is not an insurmountable mountain; rather, it’s a challenge inviting us to deepen our relationship with God.

So, in this post, I aim to show you a step-by-step practical approach on how to overcome weakness in prayer. Would you like to revive your prayer life? Read on!

[Read: Top 7 Reasons Why Our Prayers Are Not Answered]

Why You Should Avoid Weakness in Prayer

Before we explore the practical, step-by-step approach to overcoming weaknesses in prayer, it’s important to understand why it is crucial to address and overcome these weaknesses as if your life depended on it.

Imagine a tree that’s lost its connection to its life-sustaining roots; slowly but surely, it starts to wilt. A similar phenomenon occurs in our spiritual lives when our prayers weaken. The vital connection we share with God – our life-sustaining spiritual root – starts to diminish.

Prayer fuels our connection with God, nourishes our faith, and guides our footsteps on the path of righteousness. But when weakness seeps into our prayer life, it’s much like losing our compass on a vast, uncharted terrain. We may feel spiritually disoriented, distanced from God, and uncertain about our course.

Moreover, a weakened prayer life can inhibit our spiritual growth. It can make us more susceptible to temptations and struggles, and it can even dampen the joy and peace that stem from a thriving relationship with God. The ripple effects of a weakened prayer life can touch every aspect of our life, hence the vital importance of confronting and overcoming any such weakness.

Thus, it’s imperative to overcome weakness in prayer. But how? Let’s explore this in the following steps.

[Read: 12 Signs of Prayerlessness Revealed: No. 10 is the Most Common]

How to overcome weakness in prayer: 7 Practical Steps

Step 1: Understand Nature and Consequences of Your Struggle

Ah, the first step, akin to awakening. Just like a doctor can’t effectively treat a disease without first diagnosing it, we cannot overcome our prayer struggles without first understanding their nature. What is it that makes your prayers feel weak? What’s at the root of your weakness in prayer? Is it perhaps doubt? Could it be fear, or maybe a simple lack of understanding of the significance of prayer? Or is it something more tangible like the busyness of life, distractions, or plain apathy? Identifying these root causes is the first critical step in addressing them.

Understanding the consequences of your struggle can also be a powerful motivator for change. When we recognize how a weak prayer life can disorient us spiritually, disconnect us from God, result in physical harm or loss, and hinder our spiritual growth, it can awaken a desire in us to tackle the problem head-on. So, ask yourself – what does your prayer struggle look like, and how is it impacting your spiritual life and every other aspects your life? And let your heart answer earnestly.

Step 2: Regular Scripture Engagement and Use of Scriptures in Your Prayers

Why is Scripture so vital in overcoming weakness in prayer? It’s because it’s God’s Word, the light unto our path, the answer to our queries, the comfort in our agony. Engaging with it equips us with the wisdom and strength we need in our spiritual journey.

Incorporate Scriptures in your prayers. When you pray, let God’s Word resonate in your petitions. Use Psalms as your songs, the promises as your assurance, the teachings as your guide. For when your prayers are steeped in Scripture, they align with God’s will.

Imagine it this way: Your prayers are like letters to God. And when you use Scriptures, it’s as if you’re employing His own language, connecting on a level that goes beyond words.

Commit to regularly dive into the Scriptures. Let them permeate your prayers. Let them steer your heart closer to the heart of God.

Step 3: Cultivate a Heart of Gratitude towards God.

Gratitude, dear friend, is like a beacon that shines light even in the darkest corners of our lives. Cultivating a heart of gratitude isn’t just about saying thank you; it’s about adjusting our perspective to see God’s hand in our lives continuously.

When we’re weary or weighed down by life’s burdens, it’s all too easy to focus on what’s going wrong. But, what if we paused and counted our blessings? What if we allowed our hearts to marvel at God’s grace that carries us through each day?

By developing a habit of gratitude, our prayers become heartfelt conversations filled with thanksgiving. Gratitude reminds us of God’s love and His continual work in our lives, which fuels our faith and invigorates our prayers. Therefore cultivating a heart of gratitude towards God is a powerful step for overcoming weakness in prayer.

Step 4: Seek God’s Presence, Not Just His Answers

This point should not be overlooked when seeking to overcome weaknesses in prayer.

Prayer is not merely a hotline for emergencies or a wish-list of our wants and needs. It’s a divine conversation, an intimate fellowship, a heartfelt communion with our heavenly Father.

Too often, we come to God with our list of requests, seeking His hand rather than His face. While it’s absolutely right and necessary to bring our needs before God, let’s not forget to seek His presence, for in His presence, there’s fullness of joy, peace that surpasses understanding, and love that knows no bounds.

When we seek God’s presence in prayer, we’re saying, “Father, more than Your answers, I need You.” We’re prioritizing relationship over requests, intimacy over transactions. And in this seeking, we encounter God in a profound, transformative manner that strengthens our prayers.

So, as you pray, remember, you’re in the presence of the King of Kings, the Lord of Lords, your heavenly Father who loves you deeply. Seek His face, bask in His presence, and let His love fill and fortify your prayers.

[Read: 14 Life-changing lessons from the prayer life of Jesus]

Step 5: Keep a Prayer Journal

Keeping a prayer journal is another step on how to overcome weakness in prayer.

Write down your prayers, your reflections, your spiritual battles, and victories. Over time, this journal becomes a tangible reminder of your relationship with God, a chronicle of your conversations with Him.

Also, make a habit of reflecting on answered prayers. They could be your prayers, those of others, or the answered prayers recorded in the Scriptures. Each answered prayer is a testament to God’s faithfulness, a beacon of hope in times of doubt or spiritual weakness.

By keeping a prayer journal and reflecting on answered prayers, you’re creating a spiritual roadmap. This roadmap can guide you when you feel lost, strengthen you when you feel weak, and inspire you when you need encouragement.

Step 6: Be Persistent

Persistence in prayer is like the constant, gentle flow of water that, over time, can shape even the hardest of rocks. It’s a testimony to our faith and our trust in God’s perfect timing.

But, being persistent doesn’t mean repeating the same words over and over. Instead, it’s about maintaining a posture of trust and faith in God, even when answers seem delayed or when circumstances appear bleak.

Jesus Himself encouraged persistence in prayer. Remember the parable of the persistent widow in the gospel of Luke chapter 18? Or how about the friend who knocked on his neighbor’s door at midnight in Luke 11:5-13? These stories tell us that God values our persistent prayers.

So, when you feel like giving up, when your prayers feel like echoes in a vast canyon, remember: God hears you. He cares about you. Be persistent, keep the faith, and continue praying. For in due time, in His perfect time, God will respond.

Step 7: Seek Community Support: Partner with Others in Prayer

This is one of the most effective ways of overcoming weakness in prayer because as iron sharpens iron so one can strengthen another. I can remember, the first time I prayed almost all through the night was the time I followed a prayerful friend to do so.

Prayer, while deeply personal, is not meant to be always an isolated practice. It is also a communal act, a joint chorus of hearts seeking God. When we partner with others in prayer, we tap into the powerful reality of shared faith and communal support.

The early church was steeped in communal prayer. They prayed together in times of joy and times of sorrow, in times of fear and times of thanksgiving. Their shared prayers knit them together, strengthening their individual and collective faith.

So, seek community support in your prayer life. It could be a prayer partner, a small group, or your local church community. Share your prayer requests, listen to theirs, and commit to praying for and with each other.

And remember, when two or three gather in Christ’s name, He is there in their midst. So, in your shared prayers, you’ll find not only the strength of community but also the divine presence of God Himself.

(ALSO READ: 10 Reasons to Have Faith in God)


So, dear friend, take heart. Overcoming weakness in prayer is not an insurmountable task. It’s a journey, a process that unfolds one step at a time. Each step you take, be it understanding your struggle or seeking God’s presence, cultivating gratitude or persisting in prayer, each step draws you closer to God and strengthens your prayer life.

As we conclude, let’s acknowledge the indispensable role of the Holy Spirit in our prayer life. The Holy Spirit, our Helper and Comforter, is eager to guide you in prayer. Humbly ask the Holy Spirit to intercede for you, to give you the words, the heart, and the faith to pray in alignment with God’s will. Allow the gentle whispers of the Holy Spirit to guide your heart as you converse with your Father in Heaven.

Embrace the beauty and the immeasurable depth of prayer, knowing that through the Holy Spirit, your words, your heart, and your prayers are lifted up to the very throne of God. Take courage, dear one, for in your moments of weakness, the Holy Spirit is your strength, in your moments of speechlessness, He is your voice. Let your heart be encouraged, let your prayers be unceasing, and let your spirit be ever entwined with the divine embrace of our loving God.

God’s grace!

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top